{"version":"1.0","provider_name":"ABC Medical Center","provider_url":"https:\/\/denumerislabs.com\/en\/","title":"Ankle sprain | ABC Medical Center","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MFxc11KGF4\"><a href=\"https:\/\/denumerislabs.com\/en\/padecimientos\/ankle-sprain\/\">Ankle sprain<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/denumerislabs.com\/en\/padecimientos\/ankle-sprain\/embed\/#?secret=MFxc11KGF4\" width=\"600\" height=\"338\" title=\"&#8220;Ankle sprain&#8221; &#8212; ABC Medical Center\" data-secret=\"MFxc11KGF4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/denumerislabs.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"It refers to an injury caused by a forced movement of the ankle that produces a partial or total stretching or tearing of the ligaments, whose function is to join the bones and give stability to the ankle joints. There are different reasons why a sprain can occur, but the most common are: Running, walking, or exercising on uneven surfaces. Losing balance after a jump or spin. Receiving a stomp when practicing a sport. Ankle sprain from fall. Some factors increase the risk of suffering a sprain: Sports activities, mainly contact sports. Walking or running on uneven surfaces. Lack of flexibility and strength in the ankles. Presence of previous ankle injuries. Wear uncomfortable shoes, with high heels or without ankle support. Types of sprain: There are three classes depending on the severity of the injury: First degree: in which the ligaments are not torn, but there is swelling and pain in the affected area. With proper treatment, you can return quickly to your daily activities. Second degree: there is a partial or total ligament rupture, in addition to the pain and inflammation being intense. There is also less ankle mobility. Third degree: there is a total ligament rupture, severe pain, and foot mobility is almost null.","thumbnail_url":"https:\/\/denumerislabs.com\/wp-content\/uploads\/2022\/09\/share-imagen-centro-medico-abc.png","thumbnail_width":779,"thumbnail_height":406}